Meal Services Questionnaire Here is your opportunity to let me know what you need and prefer in order to help me customize your menu. Please check your favorites and add comments as needed. Email(required) Phone Number(required) Name(required) I live in (town):(required) I follow a special diet: Paleo/KETO Vegan/Vegetarian (lacto/ovo/pescatarian) FODMAP Low Salt Gluten Free Heart Healthy Weight Gain/Loss Dairy Free Comments: MEATS: Beef (steak/filet/ground/grass fed) Bison Pork (chops/loin/ribs/bacon/ham/ground) Lamb Comments: POULTRY: Chicken (breasts/thighs/ground/sausage) Turkey (breasts/ground/sausage/smoked) Duck/Cornish Hens Comments: FISH/SHELLFISH: Fish (cod/haddock/swordfish/tilapia/salmon/whitefish/smoked) Shrimp/Scallops/Clams Crabmeat/Lobster Fish Cakes/Stews Comments: SALADS: Fresh Green (choice of mixed greens, romaine, spinach, iceberg) Dressing (vinaigrettes, creamy, blue cheese, Caesar, ranch, other) With fruit, nuts, seeds Fruit Salad/Grain Salad/Bean Salad Comments: SOUPS: Hot/Cold Chowders/Brothy/Hearty Bean/Lentil soups Stew/Chili Comments: VEGETABLES: Asparagus/celery/green beans/peas/carrots/squash(spaghetti summer/butternut)/zucchini/eggplant/corn/tomatoes Artichokes/celery root/turnips/kholrabi/parsnips/beets Scallions/leeks/onions/shallots/mushrooms/fennel Cabbage/brussel sprouts/cauliflower/broccoli/peppers Spinach/kale/swiss chard/greens Beans (black, pinto, kidney, lima, white, chickpea, pink, baked, black-eyed peas, lentils, edamame) Water chestnuts/bean sprouts/pea pods Potatoes (white, sweet, roasted, mashed, twice baked) Comments: FRUITS: Dried (figs, raisins, craisins, apricots, dates, prunes, coconut, goji) Fresh/Cooked (apples, peaches, apricots, pineapple, plantains, fig) Comments: GRAINS/PASTA: Rice (white, brown, wild, basmati, exotic, risotto, pilaf) Pasta (white/whole wheat/ lasagna/shapes/strands/orzo/gnocchi/couscous) Grains (quinoa/bulgur/millet/wheat berries/sorghum/barley/teff/amaranth) Polenta/Grits Comments: SEASONINGS: Oregano/sage/rosemary/tarragon/fennel/cumin/dill/thyme/basil/paprika/chili powder/smoked flavors/mint/lavender/caraway/juniper/sumac Cinnamon/nutmeg/allspice/ginger/cloves/star anise/cardamom Indian curry powder/Thai curry paste/ wasabi/mustard/citrus/horseradish Fresh garlic/parsley/cilantro/ginger/lemongrass Pepper (white, black or red (hot)) Olives/capers/anchovies Salt & Pepper Comments: FATS/OILS: Butter Olive oil/Avocado oil/Coconut oil Sesame oil Comments: MILK & DAIRY PRODUCTS (used in dishes): Cheeses (parmesan, cheddar, swiss, fontina, pepper jack, smoked, blue, goat, feta, brie, provolone, vegan) Milk/half and half/cream/plant based Cottage cheese/ricotta cheese/cream cheese Yogurt/sour cream Eggs (whole, whites only, vegan) Comments: OTHER (please note any favorite brands): Tofu/Soy-based meatless products (tempeh, crumbles, seitan, soy chorizo) Nuts (pecans, peanuts, walnuts, almonds, cashews, pistachio, Brazil) Bone Broths in place of regular broth Comments: List any foods you really love List any known food allergies Do you like International cuisine? Mexican/Indian/Italian/Thai/Greek/African/ Persian/So American/ European/other Rate your preference for spicy foods – bland/mild/moderate/very spicy How you like your meals packaged – family style, 2 servings per package, individually. Will you be heating using microwave, oven, cooktop? Is there anything else I should know about you regarding food and its preparation? SUBMIT Δ